This small amount of time that you have to dedicate to exercising makes it easy to stick to, even if you have a crazy schedule! If you ever get tired of the Daily Circuits that the game gives you, there is the option to create your own circuits with a selection of both cardio and strength exercises. The game uses Super Circuit Training, which is a method alternating the two types to burn calories efficiently, improve your muscle strength, and increase your endurance in a short amount of time. Fitness Circuit recommends you play three times a week, which is a lot less than I originally expected. You might think that with a warm-up, working out, and a cool-down it would take a lot of time to complete, but I promise you that this is all done within 10 minutes. When your Daily Circuit is complete, you will do a cool-down with a variety of stretches to end your workout for the day. The rank goes up to level 300, so you won’t run out of this to work towards any time soon. When you level up you will get Rank Rewards including outfits for your runner and new exercises that you can incorporate into your routine. At the end of each, you will get a score based on how many targets you hit and you get a ranking and earn points to level up your rank. Each of the exercises has your trainer doing different activities like jumping between platforms or running, so it’s not always the same thing. You have to make sure you generate enough energy so that your runner can get to the goal before they run out of time. If your timing is right, it will say good or cool, if you are way off it says miss and your runner slows down. The game lets you practise the timing a few times so you are ready to jump in.
SOLASTA CROWN OF THE MAGISTER TRAINER HOW TO
Fitness Circuit will show you how to do the exercise and tell you what area of the body it targets - squats build your core strength, lower body strength, and tone your hips and legs - you have to time your moves with the bar and hit the circle to generate energy for the runner. In the beginning, you will do one set of each.
Once your warm-up is completed, you will begin your Daily Circuit, which is made up of four events that alternate between cardio and strength exercises. I recommend making sure you have space to move around, as it’s not too much fun to kick the table in the middle of an exercise! I was surprised at how much of a workout this warm-up was, but it definitely helped everything feel more limber and ready for the Daily Training. You begin with stretching to loosen your hips, shoulders, and chest. There is a specific way that you have to hold the joy cons so that your movement is accurately registered, you hold one in each hand and the buttons should be facing the middle, also be sure to wear your wrist strap because you don’t want any flying controllers. Now that this is selected, you get to begin with a warm-up. As you play and rise in rank, you will get new clothing that they can wear.
SOLASTA CROWN OF THE MAGISTER TRAINER SKIN
You can customise a few features of your runner like their hair and eye colour, skin colour, and which of the six outfits that they start with that you want them to wear. Since I usually watch anime in Japanese with subtitles, those voices were more familiar to me, I recognised voices like Hinata in Naruto and Kouichi in Cardcaptor Sakura. There are six different runners to select from, three female and three male, and each is voiced by an anime voice actor, in both English and Japanese. They will accompany you when you work out and you need to help them complete their tasks by generating exercise energy for them. Next, you get to select who your Fitness Runner is. What is your height? This is used to calculate your BMI What is your weight? (metric or imperial), this allows the game to calculate how many calories are burned. You head to Extreme Park where you will enrol by answering questions like: This time with the Switch, you will be holding two joy cons that will track your motion, no other equipment is required.Īs soon as you begin the game the usual medical warnings are shown, and it reminds you to make sure you stretch first before you exercise, stay hydrated, and don’t over-exert yourself. The last time I played a workout game was Wii Fit, which used a balance board and the Wiimotes to measure your movements. Reviews // 25th May 2023 - 10 days ago // By Alana Dunitz Fitness Circuit Reviewįitness Circuit, the latest game from Spike Chunsoft promises “Circuit Training for Every Body” - clever, I see what you did there - this is a home workout program on the Nintendo Switch.
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